Clinical Reflexology £30.00

by applying pressure to reflex points on the feet (or hands) this gentle therapy activates the healing powers of the body, encouraging balance and harmony throughout the whole system. It can:

• Reduce stress and aid relaxation.
  
• Promote balance in the body and increase wellbeing
  
• Identify and target specific health problems
  
• Assist a wide range of ailments and conditions
• Cleanse the body of impurities and toxins

Aromatherapy Massage £35.00

after a consultation about your health , stress levels and emotional wellbeing, three essential oils will be blended especially for your massage to help to:

• Relax you, invigorate you, calm you, depending on your personal requirements
• Improve blood circulation, aid lymphatic drainage and detoxification of the body.
  
• Aid ailments and help to relieve symptoms of your health problems.
  
• This gentle and popular aromatic treatment is great for calming the mind and soothing the body.

Swedish Massage £35.00

is the original technique of massage, involving a sequence of movements that can:

• Relax
  
• Invigorate
  
• Improve muscle tone
• Aid elimination of waste products from the muscles that cause aches and pains.
  
• Aid detoxification and lymphatic drainage of the body.
• Be a great stress reliever as the depth of pressure can be adapted during the massage
  
• Relieve tired or sore muscles, aches and pains.

Reiki Healing Therapy £30.00

is an ancient healing therapy which is believed to have originated in Japan. The word ‘Reiki’ literally means universal energy. Reiki is energy that is chanelled through the hands of the therapist to the client. It is a gentle and non-invasive treatment. The energy of Reiki can:

• Facilitate healing of both emotional and physical problems
• Relax and Rejuvinate the body and mind
• Balance energy levels and aid wellbeing
  
• Aid the body to combat illness

Indian Head Massage £25.00

This ancient ayurvedic massage therapy has its origins in India. It is a powerful treatment that has the ability to both relax and energise. The head is one of the main energy centres of the body and massaging this area with the use of oils can encourage the bodies innate healing energies. Fantastic for:

• Relieving stress and tension held in the head, neck and shoulders
• Increasing circulation to the scalp and promoting healthy hair growth
• Relaxing and soothing tense eye muscles, reducing tension headaches
• Stimulating endorphine release from the brain, relieving pain, emotional stress and elevating the mood.

Hot Stone Therapy £40.00
Stone massage is an ancient art that is ussed by Tibetan Monks, American Indians and Healers worldwide. Smooth Basalt Stones are heated in water and then used to massage the body. Aromatherapy oils that are chosen to provide what you need most from the treatment, be that rejuvination, relaxation, calming or toning of the body. The benfirs of this treatment are:

• Raises blood flow and promotes better circulation
• Releases toxins from the body
• Relieves muscular tension, poroviding deep relaxation
• De-stresses and calms the mind
• Softens and nourishes the skin as stones contain natural minerals